Meath LSP are delighted to announce the return of the 0-3k & 3-5k programme in four areas.
Our 0–3K and 3–5K programmes returns on Monday 28th September in the following areas: Tara, Trim, Navan, Kells, and Bettystown.
The 0-3k (Walk to Jog) is suitable for complete beginners and supports those to go from walking to jogging with relative ease. The structured programme is available for anyone who wants to increase their daily activity and is suitable for people of all ages (18+) and fitness levels. The 3-5k – Jog to Run is ideal for those who would like to improve running fitness and increase their pace & distance. This programme suits those who have already completed a 0-3k or have previous running experience.
All coaching sessions are delivered by qualified club coaches who are experienced runners and are on hand to guide and support everyone taking part. The duration of each programme is 4-weeks and costs from €15.
Tara (meet at Ross Cross) – Monday 28th Sept @ 6.30pm – REGISTER HERE
Navan (Claremont Stadium) – Monday 28th Sept @ 7pm – REGISTER HERE
Trim (Supermacs carpark) – Monday 28th Sept @ 7pm – REGISTER HERE
Kells (Business Park) – Monday 28th Sept @ 7pm – REGISTER HERE
