Operation Motivation Meath

Operation Motivation – physical activity programmes designed to get you up and active for the New Year!

For more information on any of the programmes listed below, please contact our office at 046 9067337 (8.30am – 4.30pm).

Men on the Move is a 6-week exercise programme designed for men 30yrs+, to improve their overall health and physical fitness. Suitable for complete beginners.

6-week programme for adults (50+) includes activities such as seated exercise to music, resistance bands, core stability, balance, seated Pilates and fall prevention exercises.

Our 6 week Walk n’ Tone programme for all adults 55+ recommences in January. Walk n’ Tone is a blend of gentle exercises in the outdoors incorporating walking. The blended mix helps to improve strength, balance and cardiovascular system.

4 week beginners programme consisting of a blend of circuit training and aerobic exercises from the comfort of your own home. Suitable for adults 18yrs+, two classes per week (Mon & Wed) via Zoom. No equipment required (mat and chair optional). Start date: 7th February @ 7:00pm. Registration link to follow.

Meet n’ Train is a new 6-week outdoor programme that incorporates light Cardio and a wide range of Stretching exercises – making it both fun and challenging. Suitable for men and women from complete beginners to intermediate level. Please follow registration links below.

This is a 6-week programme delivered by qualified coaches and is suitable for complete beginners of all fitness levels. Participants have the opportunity to learn the skills of basketball in a fun and social setting.

The recently developed Boyne Netball club (based in Mornington, Co. Meath) is calling for ladies of 16yrs+, to come along and try out this new activity. No prior experience is necessary just an interest in learning the skills of Netball and becoming involved in a social, fun team sport. Club resumes on Monday 17th January, for more details contact boynenetball@gmail.com. 

Run Jump Throw – 6 week programme for children with Autism / Intellectual disability aged 5-12 years. Weekly sessions will include a variety of Sports, Fun Games and Obstacle Challenges all adapted to the participant’s need and designed to improve the participant’s fundamental movement skills and increase their confidence in participating in regular physical activity. The involvement of siblings is encourage during the programme.

Learn 2 Cycle – 6 week programme focuses on empowering parents and giving them the told to support their child in learning to cycle. Participants will be guided by our experienced tutor from the Cycling Safety School.

Parkrun is a free, community 5km event which takes place every Saturday at 9.30am in three locations in Meath: Oldbridge, Blackwater Park Navan, and Deerpark, Carlanstownwww.parkrun.ie! Suitable for walkers, joggers and runners of all ages. Register for FREE at before attending.