Mature Movers Navan
Navan Pitch and Putt Club Dan Shaw Road, Navan, IrelandStarting 9th of September at 11:30am Mature Movers is an enjoyable social interaction with fun and relaxed atmosphere. The 6 week programme includes activities such as seated exercise to music, resistance exercises with resistance bands, core stability, balance, seated Pilates and fall prevention exercises. Cost is €30 for 6 weeks. Click here to register