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adults 50+

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Fitness Made Easy

BT Fitness Navan unit 6 Beechmount Home Park, Navan

Strength and mobility for adults 55+ Meath LSP and BT Fitness Navan are offering a 6-week introductory gym class for adults 50+ led by a qualified Personal Trainer specialising in exercise for the older adults, this course will introduce basic gym activities designed to improve strength and mobility for adults over 55. The class will […]

€30

Fitness Made Easy

BT Fitness Navan unit 6 Beechmount Home Park, Navan

Strength and mobility programme for adults 50+. 4 week Programme This gym-based exercise programme combines weighted, and bodyweight exercises designed to strengthen/ rebuild muscle. The class takes place in a gym at an off-peak time and is led by a fully qualified instructor. Venue – BT Fitness, Beechmount Home Park Navan Time – 11am Date […]

€20