More People, More Active, More Often
More People, More Active, More Often

Tag

adults 50+

Fitness Made Easy

BT Fitness Navan unit 6 Beechmount Home Park, Navan

Strength and mobility programme for adults 50+. 4 week Programme This gym-based exercise programme combines weighted, and bodyweight exercises designed to strengthen/ rebuild muscle. The class takes place in a […]

€20