Mature Movers Ashbourne
Donaghmore Ashbourne GAAStarting 11th of September at 12.00pm Mature Movers is an enjoyable social interaction with a fun and relaxed atmosphere. The 6 week programme includes activities such as seated exercise to music, resistance exercises with resistance bands, core stability, balance, seated Pilates and fall prevention exercises. Cost is €30 for 6 weeks. Click here to register