Come + Try Olympic handball, a fast-paced indoor game where opposing teams try to score by throwing a ball into a football-style goal with posts and a crossbar.   St. […]

Buggy Buddies is a walking and light exercise based programme, led by a qualified fitness instructor for parents and carers of new babies and toddlers. The physical activity part of […]

Physical Literacy: Physical literacy is the foundation for lifelong involvement in physical activity. Sport Ireland Coaching has developed a course to give participants the opportunity to develop their knowledge and understanding […]

Coaching Children: Sport Ireland Coaching have developed 4 modules, specifically to  provide candidates with a basic understanding of children’s sport and physical activity and best ways to optimise children’s enjoyment, […]

Mastering Midlife for Women Exercise, Nutrition & Menopause We all know the benefits of exercise & nutrition for maintaining life-long health but for Midlife Women, hormonal change can sometimes make […]

Coaching Teenage Girls:   The 3-hour workshop is designed specifically to support coaches/parents of girls aged 12-17 years of age. The training is developed to enable coaches/parents to create a […]