Mature Movers Piltown
St. Colmcille's GAAStarting 30th of September at 12pm Mature Movers is an enjoyable social interaction with fun and relaxed atmosphere. The 4 week programme includes activities such as seated exercise to music, resistance exercises with resistance bands, core stability, balance, seated Pilates and fall prevention exercises. Cost is €20 for 4 weeks. CLICK HERE TO BOOK YOUR […]