Starting 11th of September at 12.00pm Mature Movers is an enjoyable social interaction with a fun and relaxed atmosphere. The 6 week programme includes activities such as seated exercise to […]
Strength and mobility for adults 55+ Meath LSP and BT Fitness Navan are offering a 6-week introductory gym class for adults 50+ led by a qualified Personal Trainer specialising in […]
Walk n Tone is a 4 week walking programme which incorporates bodyweight exercises throughout the walk. The group is led by a qualified instructor who sets a relaxed social atmosphere. […]
Recommendations from Sport Ireland are that every club involved with children and young people should appoint a Club Children’s Officer. This person should be child centered in focus and should […]
