Starting 11th of September at 12.00pm Mature Movers is an enjoyable social interaction with a fun and relaxed atmosphere. The 6 week programme includes activities such as seated exercise to music, resistance exercises with resistance bands, core stability, balance, seated Pilates and fall prevention exercises. Cost is €30 for 6 weeks. Click here to register
Strength and mobility for adults 55+ Meath LSP and BT Fitness Navan are offering a 6-week introductory gym class for adults 50+ led by a qualified Personal Trainer specialising in exercise for the older adults, this course will introduce basic gym activities designed to improve strength and mobility for adults over 55. The class will […]
Meath LSP are delighted to announce the inaugural Swim Fest for the East Meath Area! The Swim fest, as part of the Royal County Challenge is a non- competitive festival of swimming for recreational sea swimmers in Meath. The is a festival of swimming catering for all level of swimmers and people interested in the […]