Mature Movers – Trim

This 6-week programme includes activities such as seated exercise to music, resistance exercises, core stability, balance and fall prevention. Mature Movers is ideally suited to adults 50+ and provides enjoyable social interaction, fun and activities.

Cost – €35

Discounted price for online bookings €30

Click here to book 

Contact Paula on 0469067887 or email pcunningham@meathcoco.ie for more information.