Mature Movers – Navan 

6-week programme includes activities such as seated exercise to music, resistance exercises, core stability, balance and fall prevention. Mature Movers is ideally suited to adults 50+ and provides enjoyable social interaction, fun and activities.

Cost – €35

Discounted price for online bookings €30

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Contact Paula on 0469067887 or email pcunningham@meathcoco.ie to book your place.