Fitness Made Easy

6-week strength and mobility class for adult 50+ with BT Fitness Gym Navan.

This class is led by a qualified fitness instructor and features weighted and body weight exercises as well as an introduction to the use of gym equipment. The Class takes place at an off-peak time, meaning participants can exercise in a relaxed, friendly environment. All activities can be adapted to accommodate varying abilities.

Cost: €30 per 6 weeks *subject to €2.10 booking fee 

Venue: BT Fitness, Unit 6 Beechmount Home Park Navan

Date: Wednesday 15^th January

Time: 11am

To book your place 

Contact Paula on 0469067887 or email pcunningham@meathcoco.ie for more information